Discover INNER CLARITY through Candle Gazing Meditation! Written by our Registered Music Therapist Vee, based on a simple and effective mindfulness practice. It helps kids reduce anxiety,
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Hi Everyone, Today we will be practicing Tratak meditation or Candle Gazing Meditation. This meditation is great for improving childrensmeditation #meditationforkids #mindfulbreathingforkids #smelltheflower Smell the flower and blow out the candle is a
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Light a candle, sit down comfortably, and meditate with me! Using a candle for meditation can active many different aspects of the The amazing benefits of candle gazing
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A subscriber request. An 8 HOUR version of one of our most popular videos (details below) Join our community/see our products: Candle meditation is a simple meditation technique in which you focus your sight and your attention on the flame of a candle for a
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candle meditation, candle gazing meditation, candle tratak, candle light meditation, tratak for eyes Discover the calming technique of candle flame meditation. We guide you through the practice of focusing on a flame, enhancing
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Some say humans now have the attention span of a goldfish — about 8 seconds — though not everyone agrees. Regardless Candle gazing meditation, also known as Trataka, is a powerful technique that helps to promote inner peace, focus, and tranquility